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There are two timetables for the large variety of programs we are currently running, these are:
If you are part of our extensive programs and wish to join us at one of our sessions you can keep track of when you want to attend.
We also have personal sessions for when a time best suits you. Simply call us to make/schedule an apointment with one of our professional team on
9749 5110
Key/Legend for the Gym Timetable
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| P1 o/g |
Pilates Level 1 - ongoing |
| P2 o/g |
Pilates Level 2 - ongoing |
| P1 Block |
Pilates level 1 - 6 week block
|
| P2 Block |
Pilates Level 2 - 6 week block |
| P3 Block |
Pilates Level 3 - 6 week block |
| ActiveMums |
Annabelle |
| Pilates 4 Mum's |
Laura |
Over 50's Pilates
|
Annabelle |
| Flex |
Sara |
Mums & Bubs Pilates
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Laura |
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| Key/Legend for the Pool Timetable |
| WMums |
Watermums (* denotes sessions that offer childcare) |
| Hydro |
Hydrotherapy |
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Gym Timetable (located at the Hoppers Crossing Physio Centre, 171 Heaths Road)
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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| 6.30am |
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Level 1 |
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| 7.00am |
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6.45-7.30am |
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| 7.30am |
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| 8.00am |
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| 8.30am |
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| 9.00am |
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Pil 4 Mum's LG
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| 9.30am |
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9.00 - 9.45
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| 10.00am |
P1 o/g AR |
Over 50's Pilates - AW |
P1 o/g AR |
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P1 o/g RC
|
P2 o/g DL |
| 10.30am |
10.00-10.45 |
10.00-10.45 |
10.00-10.45 |
|
10.00-10.45 |
10.00-10.45 |
| 11.00am |
|
Mums & Bubs Pilates - LG
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|
P2 o/g LS |
|
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| 11.30am |
ActiveMums - AW |
11.00-11.45am |
|
11.00-11.45 |
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| 12.00noon |
11.30am-12.15pm |
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| 12.30pm |
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| 1.00pm |
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| 1.30pm |
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| 2.00pm |
P2 o/g LS |
P1 o/g ML |
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| 2.30pm |
2.00-2.45 |
2.00-2.45 |
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| 3.00pm |
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| 3.30pm |
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| 4.00pm |
|
Flex 8-12yrs 4.00-4.30pm
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Flex 13-16yrs |
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| 4.30pm |
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Flex 13-16yrs
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4.00-4.45pm
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| 5.00pm |
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4.30-5.15pm
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| 5.30pm |
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P1 o/g DL
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| 6.00pm |
P3 Block AR |
P2 Block LG |
L1 o/g AW |
5.30-6.15 |
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| 6.30pm |
6.00-6.45 |
6.00-6.45 |
6.00-6.45 |
P2 Block LS |
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| 7.00pm |
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6.15-7.00 |
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| 7.30pm |
P1 o/g SW |
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| 8.00pm |
7.30-8.15 |
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Pool Timetable (Pool sessions located at the Wyndham Leisure centre 80-82 Derrimutt Road)
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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| 6.30am |
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| 7.00am |
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| 7.30am |
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| 8.00am |
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Hydro |
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| 8.30am |
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8:00 to 9:00 |
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| 9.00am |
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| 9.30am |
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| 10.00am |
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| 10.30am |
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WMums |
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| 11.00am |
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10:30 to 11:15
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| 11.30am |
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| 12.00noon |
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| 12.30pm |
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| 1.00pm |
Hydro |
|
Hydro |
|
Hydro |
|
| 1.30pm |
1:00 to 2:00 |
|
1:00 to 2:00 |
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1:00 to 2:00 |
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| 2.00pm |
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| 2.30pm |
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| 3.00pm |
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| 3.30pm |
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| 4.00pm |
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| 4.30pm |
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| 5.00pm |
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| 5.30pm |
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| 6.00pm |
Hydro |
|
Hydro |
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| 6.30pm |
6:00 to 7:00 |
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6:00 to 7:00 |
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| 7.00pm |
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| 7.30pm |
WMums |
|
WMums |
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| 8.00pm |
7:30 to 8:15 |
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7:30 to 8:15 |
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