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ARTICLES & NEWS

Looking after your back

Looking after your back

Being mindful when sitting on the couch… We’ve all heard the words “sit up straight”, “don’t slouch” and “shoulders back” a lot over the years am I right? At Hoppers Physio, we see many people experiencing some sort of back pain. It isn’t surprising that posture, and […]

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Stretches for wrists and hands

Stretches for wrists and hands

Our hands perform a variety of tasks every day, from gripping a steering wheel to typing on a keyboard to the overuse of your mobile phone. But, these repetitive motions can actually create weakness and stiffness in your wrists and fingers. Practise some TLC for your wrists […]

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COVID-19 Communication

COVID-19 Communication

Over the past couple of weeks Hoppers Physio has been taking measures in response to the coronavirus outbreak. Our clinics are held to an extremely high cleaning and sterility process on an ongoing basis so our focus has been to remind and reiterate processes in place.  Just […]

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Osteo Arthritis and Exercise

Osteo Arthritis and Exercise

. What can you do? Our Hoppers Crossing team of Physiotherapists have a great interest in the field of sport and exercise medicine. Each practitioner keeps an eye on the latest research and uses this knowledge in the management of all our patients in order to provide […]

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Exercising with Asthma

Exercising with Asthma

What can you do? The Physiotherapists at our West Melbourne clinic are regularly asked by patients, whether it is okay to exercise even though they have asthma? The simple answer is yes – but there are ‘terms and conditions’ to consider. The team at Hoppers Physio believe […]

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The Relationship Between Headaches & Jaw Pain

The Relationship Between Headaches & Jaw Pain

  HEADACHES & JAW PAIN At Hoppers Physio near Werribee, we help with many muscle tension issues which could be the cause of headaches. Do you suffer from headaches and jaw pain? If you tend to grind your teeth or clench your jaw together this can cause […]

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Can Dry Needling Help You?

Can Dry Needling Help You?

WHAT IS IT? At Hoppers Physio near Werribee we believe its important to get on top of any reoccurring pains you may have and seek treatment from one of our qualified physiotherapists. Dry needling is one of many treatment techniques a Physiotherapist may choose to use to […]

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Is your mobility slowing you down?

Is your mobility slowing you down?

What is a mobility concern? Mobility concerns can affect a range of age groups, from babies to athletes and the elderly. Essentially, mobility is the ability to move – this could be running, walking, navigating a wheelchair or walking with aids like crutches or walkers. Your mobility […]

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Holiday & Injury Prevention

Holiday & Injury Prevention

Wow, it’s almost the end of another year! Where did the time go?  Many of us take time out over the Christmas and New Year break which can involve new activities or activities you haven’t partaken in for a while. Holiday injuries are common as a result, […]

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Vegan Lemon & Blueberry Cheesecake

Vegan Lemon & Blueberry Cheesecake

We’re excited to share this delicious vegan cheesecake recipe with you. This raw dessert is delicious, simple to prepare and is perfect for sharing with loved ones at Christmas time. You can also make it ahead of time and keep it stored in the freezer for up […]

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Contact details

171 Heaths Rd Hoppers Crossing
Vic. Australia 3029
Tel (03) 9749 5110
Fax (03) 9749 5322

Opening Hours

6.30am-8pm Monday to Friday
Last appointment at 7.30pm
7.30am-1.30pm Saturday
Last appointment at 1pm


Nurture Healthcare

Hoppers Physio Services

Physiotherapy Clinic, Hoppers Crossing, Melbourne. Physiotherapy services include musculoskeletal physiotherapy, podiatry, myotherapy and sports massage, hydrotherapy, clinical pilates, acupuncture and real time ultrasound.