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Pre and Post Natal Care

Hoppers Physio / Services & Facilities / Post Natal Pilates

Pre and Post Natal Care

Pre and post-natal care can help you to better cope and manage with the many changes that you can experience as a pregnant women and for a short period soon after giving birth. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level of discomfort and stress, that’s different for every women and every pregnancy.

Range of services

Our range of services for pre and post natal care specifically aim to help you stay healthy and active during your pregnancy, as well as optimise labour and your post natal recovery. These include:

  • treatment of pregnancy-related pain of the lower back
  • pelvic girdle pain (pelvic instability)
  • neck and thoracic
  • provision of pelvic belts, pregnancy and recovery short
  • managing pregnancy-related body changes
  • treatment of pregnancy-related pain
  • Women’s Health Exercise classes including:…More information
    • Water Mums
    • Pre and Post natal pilates
    • Mums and Bubs classes
    • active birth classes


Contact details

171 Heaths Rd Hoppers Crossing
Vic. Australia 3029
Tel (03) 9749 5110
Fax (03) 9749 5322

Opening Hours

6.30am-8pm Monday to Friday
Last appointment at 7.30pm
7.30am-1.30pm Saturday
Last appointment at 1pm

Nurture Healthcare

Hoppers Physio Services

Physiotherapy Clinic, Hoppers Crossing, Melbourne. Physiotherapy services include musculoskeletal physiotherapy, podiatry, myotherapy and sports massage, hydrotherapy, clinical pilates, acupuncture and real time ultrasound.