Hydrotherapy is exercise in heated water prescribed by a physiotherapist. The exercises are specific for the individual’s condition and are designed to relieve your pain, regain movement and strength. It is extremely useful for not only post-operative rehabilitation but also for persistent lower back and neck conditions. Exercising in the hydrotherapy setting allows you to achieve movement that would normally be unattainable on land making it a perfect transition during your rehabilitation.


Prior to commencing hydrotherapy, you will require an assessment in-rooms so the physiotherapist can establish your main problem and formulate an appropriate program that addresses your needs.


Please refer to the link below outlining classes and location.

We offer 6 classes per week

Speak with our reception to make an appointment.