Syndesmosis
When most people think of an ankle sprain, they picture a fairly minor injury that will settle with a bit of rest and time. But a syndesmosis injury — often called a high ankle sprain — is quite different. It is a more significant problem that can affect stability, recovery, and return to activity, which is why it deserves proper attention from the outset. What is Syndesmosis? The syndesmosis is a group of strong ligaments that hold the two lower…