What is it? Triangular Fibrocartilaginous Complex (TFCC) is a term used to describe a weight-bearing structure between the three hand bones—lunate, triquetrum, and head of ulna. Its role is to stabilise and support the wrist. People with TFCC injury often present with pain on the ulnar aspect of the wrist, with possible clicking on movements […]
Are you experiencing numbness in your hands or feet? Or are you experiencing other strange sensations such as electricity, burning or pins and needles? There are many explanations for these symptoms, many of which involve irritation to the nerves that run through our body. Our nerves have an important role in relaying information throughout the […]
Patellofemoral Joint Pain Are you currently experiencing pain at the front of your knee? You may be experiencing patellofemoral joint pain. This is pain originating from where the kneecap meets the thigh bone. Signs and Symptoms This pain is typically experienced with: Squatting Lunges Going up/down Stairs Kneeling, Running Prolonged Sitting Increased activity […]
In this video, Michael Tricarico from Hoppers Physiotherapy explains the different types of ACL grafts. If you are experiencing pain, contact our clinic at (03) 9749 5110 or book an appointment online
Slipped Upper Femoral Epiphysis (SUFE) Slipped Upper Femoral Epiphysis, otherwise known as SUFE, is a condition that requires immediate medical attention. It is a condition involving the hip joint whereby the growth plate in the femur (the big leg bone) slips out of position. We are unsure as to why this happens or what the […]
What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that limits the movement of the shoulder and can be painful. Frozen shoulder happens when the shoulder joint capsule comprised of connective tissues gets thickened and tightened. It is quite unclear why frozen shoulder happens to some people. However, there seems […]
What is Sciatica? Sciatica is a condition that involves compression or irritation of the sciatic nerve, hence its name. This leads to sharp, aching or burning pains in the lower back that can travel down the back of the thigh and even past the knee following the path of the sciatic nerve. You may also […]
In this video, Michael Tricarico from Hoppers Physiotherapy explains what causes plantar fasciitis and how corrective biomechanics and exercise can help to correct the underlying function. If you are experiencing foot pain, contact our clinic at (03) 9749 5110 or book an appointment online
In this video, Michael Tricarico from Hoppers Physiotherapy explains the areas of Shoulder Impingement that can cause pain surrounding the shoulder area. If you are experiencing shoulder pain, contact our clinic at (03) 9749 5110 or book an appointment online
The Achilles tendon is the main tendon around the back of the ankle that is involved in propulsion. Giving us the power to walk, jump and run. With different training loads, the tendon can be exposed to unusual forces resulting in a condition called Achilles tendinosis. Michael Tricarico, our Senior Partner / APA Titled Musculoskeletal […]