Type of ACL grafts
In this video, Michael Tricarico from Hoppers Physiotherapy explains the different types of ACL grafts. If you are experiencing pain, contact our clinic at (03) 9749 5110 or book an appointment online https://youtu.be/f7NiWeCT2hA
Hip Condition In Children- Slipped Upper Femoral Epiphysis(SUFE)
Slipped Upper Femoral Epiphysis (SUFE) Slipped Upper Femoral Epiphysis, otherwise known as SUFE, is a condition that requires immediate medical attention. It is a condition involving the hip joint whereby the growth plate in the femur (the big leg bone) slips out of position. We are unsure as to why this happens or what the exact mechanism is; however, it is not usually associated with an acute injury. Early diagnosis and intervention are critical in the management of a SUFE.…
Frozen Shoulder (Adhesive Capsulitis)
What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that limits the movement of the shoulder and can be painful. Frozen shoulder happens when the shoulder joint capsule comprised of connective tissues gets thickened and tightened. It is quite unclear why frozen shoulder happens to some people. However, there seems to be a finding that it is more common in people who have kept the shoulder still for a prolonged period, such as after a…
Sciatica
What is Sciatica? Sciatica is a condition that involves compression or irritation of the sciatic nerve, hence its name. This leads to sharp, aching or burning pains in the lower back that can travel down the back of the thigh and even past the knee following the path of the sciatic nerve. You may also experience neurological symptoms such as muscle weakness, numbness and other altered sensations. Research shows an incidence of 10-40% of the population will experience sciatica at…
Plantar Fasciitis
In this video, Michael Tricarico from Hoppers Physiotherapy explains what causes plantar fasciitis and how corrective biomechanics and exercise can help to correct the underlying function. If you are experiencing foot pain, contact our clinic at (03) 9749 5110 or book an appointment online https://youtu.be/upuwqouGg8M
Shoulder Impingement
In this video, Michael Tricarico from Hoppers Physiotherapy explains the areas of Shoulder Impingement that can cause pain surrounding the shoulder area. If you are experiencing shoulder pain, contact our clinic at (03) 9749 5110 or book an appointment online https://youtu.be/nxaUZwyiQfw
Achilles Tendinosis
The Achilles tendon is the main tendon around the back of the ankle that is involved in propulsion. Giving us the power to walk, jump and run. With different training loads, the tendon can be exposed to unusual forces resulting in a condition called Achilles tendinosis. Michael Tricarico, our Senior Partner / APA Titled Musculoskeletal Physiotherapist, explains a little more about Achilles Tendinosis s in this short video. What is Achilles Tendinosis? This is characterised not only by inflammation but…
Lumbar Disc Pathology
The lumbar disc acts as a shock absorber in our lower back and as a result, is subject to trauma. 80% of us at some point in our life will suffer from low back pain. When the lumbar disc is implicated, it often bulges and pushes on nerves which elicits pain and disability. Disc injury can be categorised according to its severity by the following terminology: Bulge - A mild distortion of the disc without disruption Protrusion - A moderate…
What is Cervicogenic Headache?
Cervicogenic Headache is a secondary headache that occurs due to musculoskeletal or neurological dysfunction in the neck. Michael Tricarico our Senior Partner / APA Titled Musculoskeletal Physiotherapist explains a little more about Cervicogenic Headaches in this short video Its main source of referred headache is thought to be an irritation in the upper neck structures as they share the nerves that relay pain signals up to the head. It could be caused by a traumatic incident, arthritis, nerve irritation on…
The Optimal Ergonomic Workstation
With an increase in the amount of time we are now spending in front of the screens, there is also an increase in the number of aches and pains that are surfacing on a day-to-day basis. Workstations are becoming a large part of where we are spending time each week, so it is important to have the optimal ergonomic desk to help reduce strain on joints. This advice does not replace the need to step away from the desk and…