The Unstable Shoulder
In this video Michael Tricarico from Hoppers Physiotherapy shows simple taping techniques to protect the shoulder and exercises to strengthen the shoulder ligaments.
Optimise Running Style
In this video Michael Tricarico from Hoppers Physiotherapy shares tips and advice on how to optimise your running style including how to to be more efficient, reduce the risk of injury and run faster.
Hamstring Strain
In this video, Michael Tricarico from Hoppers Physiotherapy talks about Hamstring strain and ways to prevent injury and aid in recovery.
Inside of the ankle ligament
In this video Michael Tricarico from Hoppers Physio talks about injury prevention and recovery for ankle ligaments.