Exercising with Asthma
What can you do? The Physiotherapists at our West Melbourne clinic are regularly asked by patients, whether it is okay to exercise even though they have asthma? The simple answer is yes - but there are ‘terms and conditions’ to consider. The team at Hoppers Physio believe that aerobic exercise, such as swimming or cycling is an excellent and safe way to improve cardiovascular fitness, exercise performance and quality of life in those with asthma. But, doesn’t exercise cause asthma?…
