Pre and Post Natal Care

Pre and post-natal care provided by our physiotherapists can help you to better cope and manage with the many changes that you experience as a pregnant women and for a short period soon after giving birth. Hormonal changes prepare the body physically for birth, causing postural changes and in turn a level of discomfort and stress, that’s different for every women and every pregnancy.

Range of services

Our range of services for pre and post natal care specifically aim to help you stay healthy and active during your pregnancy, as well as optimise labour and your post natal recovery. These include:

  • treatment of pregnancy-related pain of the lower back
  • pelvic girdle pain (pelvic instability)
  • neck and thoracic pain
  • provision of pelvic belts, abdominal tubigrip, pregnancy and recovery shorts and leggings
  • managing abdominal separation
  • pelvic floor education and exercise
  • Women’s Health Exercise classes including:…More information
    • Water Mums
    • Pre and Post natal clinical programs
    • Mums and Bubs classes
    • Active Birth Classes