De-Quervain's Tenosynovitis 

Importance of staying active if you have arthritis

Did you know that over 3.6 million Australians live with arthritis? While pain and stiffness may seem like barriers, staying active is one of the most powerful tools for managing this condition. Explore the background of this common injury, as well as learn why exercising is an important factor in managing pain, joint health, and mobility. What is Arthritis? Arthritis, a condition that causes inflammation in the joints, can often make movement painful and difficult. However, maintaining regular physical activity…

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Hip and knee osteoarthritis treatment at Hoppers crossing physiotherapy

Knee and Hip Osteoarthritis

Osteoarthritis currently affects approximately 3.6 million Australians. Equally, approximately 2 million people live with some form of knee and/or hip osteoarthritis. Furthermore, It is more common in females, people who are overweight and people suffering from a previous injury. It is a condition that leads to painful joints and surrounding tissues, difficulty moving and has an impact on daily living activities. Treatment Fortunately, there are effective treatments for osteoarthritis of the knee/hip that do not involve surgery. Therefore, joint replacement…

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