Osteoarthritis

Hoppers Crossing PhysiotherapyNewsOsteoarthritis
By Hoppers Physio Exercises, Hip pain, Injury, Osteoarthritis, Therapy

Femoroacetabular impingement (FAI)

Femoroacetabular impingement (FAI) is a structural condition of the hip that can cause pain and discomfort. In a normal hip joint, the ball-shaped head of the thigh bone (femur) glides smoothly within the socket of the pelvis (acetabulum). With FAI, there is an irregularity in either the shape of the ball or the socket aspect of the joint, resulting in friction and discomfort during specific movements. 3 types of femoroacetabular impingement There are three main types of femoroacetabular impingement: Cam…

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exercise physiology
By Hoppers Physio Exercises, Injury, Osteoarthritis, Physio, Therapy, Work Injury

Exercise Physiology: What is it and how can it help you?

What is an Exercise Physiologist?  An Exercise Physiologist bridges the gap between rehabilitation and real-world functionality, focusing on translating exercises into meaningful improvements in your daily life, work duties, or athletic pursuits. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to regain peak performance, Exercise Physiology programs are designed to address your unique needs and goals.  Unlike generic workouts, these programs are rooted in evidence-based practices and tailored to mimic real-life movements, ensuring every exercise…

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Hip and knee osteoarthritis treatment at Hoppers crossing physiotherapy
By Hoppers Physio Osteoarthritis

Knee and Hip Osteoarthritis

Osteoarthritis currently affects approximately 3.6 million Australians. Equally, approximately 2 million people live with some form of knee and/or hip osteoarthritis. Furthermore, It is more common in females, people who are overweight and people suffering from a previous injury. It is a condition that leads to painful joints and surrounding tissues, difficulty moving and has an impact on daily living activities. Treatment Fortunately, there are effective treatments for osteoarthritis of the knee/hip that do not involve surgery. Therefore, joint replacement…

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