In this video, Michael Tricarico from Hoppers Physiotherapy discusses the areas of origin that can cause cervicogenic headaches and provides information about the recommendations and treatment plans physiotherapists can assist with. If you are experiencing pain, cervicogenic headaches contact our clinic on (03) 9749 5110 or book an appointment online https://youtu.be/vi768wFPvm8
In this video, Michael Tricarico from Hoppers Physiotherapy briefly explains some of the causes of Achilles Tendinosis and the benefits of a calculated physiotherapy rehabilitation plan. If you are experiencing Achilles pain, contact our clinic on (03) 9749 5110 or book an appointment online https://www.youtube.com/watch?v=y_11sfDo14I&t=15s
In this video Michael Tricarico from Hoppers Physiotherapy discusses the pain-causing mechanisms of lower back pain and physiotherapy assessments. If you are experiencing lower back pain, contact our clinic on (03) 9749 5110 or book an appointment online https://www.youtube.com/watch?v=h0XvLpsxFJA
Nerve pain in the upper limb Are you experiencing pain in your arm, forearm, hand or fingers? Nerve pain in the upper limb can result from various causes. It can be due to a simple mechanical cause (for example, overuse) or may be due to a neurological condition. Therefore, it is important to understand the underlying cause of nerve pain. Treatment options vary according to the underlying cause, and a tailored treatment plan is crucial for effective management. What are…
In this video, Michael Tricarico from Hoppers Physiotherapy explains the causes of plantar fasciitis and how physiotherapy and exercises can help address the underlying issues. If you're experiencing foot pain, contact our clinic at (03) 9749 5110 or book an appointment online.
What is an Exercise Physiologist? An Exercise Physiologist bridges the gap between rehabilitation and real-world functionality, focusing on translating exercises into meaningful improvements in your daily life, work duties, or athletic pursuits. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to regain peak performance, Exercise Physiology programs are designed to address your unique needs and goals. Unlike generic workouts, these programs are rooted in evidence-based practices and tailored to mimic real-life movements, ensuring every exercise…
In this video, Michael Tricarico from Hoppers Physiotherapy demonstrates how to perform a bicep strengthening exercise. If you are experiencing pain, contact our clinic at (03) 9749 5110 or book an appointment online
In this video, Michael Tricarico from Hoppers Physiotherapy demonstrates how to perform an external rotation exercise. If you are experiencing pain, contact our clinic at (03) 9749 5110 or book an appointment online
In this video, Michael Tricarico from Hoppers Physiotherapy discusses the hamstrings and the associated injuries that often occur during the football and sporting season. If you are experiencing pain, contact our clinic at (03) 9749 5110 or book an appointment online
Slow or weak stream? Difficulty getting the flow started or a sensation of incomplete bladder emptying? Sleep disrupted due to frequent night toilet visits? Pain during or after weeing? These are all signs of bladder dysfunction, and for men, the culprit may well be the prostate. The small walnut sized gland produces fluids that protect and feed sperm cells. It sits below the bladder, around the urethra (the tube from your bladder) and near the rectum. Prostate health is something…