Exercise Physiology: What is it and how can it help you?
What is an Exercise Physiologist? An Exercise Physiologist bridges the gap between rehabilitation and real-world functionality, focusing on translating exercises into meaningful improvements in your daily life, work duties, or athletic pursuits. Whether you’re recovering from an injury, managing a chronic condition, or simply looking to regain peak performance, Exercise Physiology programs are designed to address your unique needs and goals. Unlike generic workouts, these programs are rooted in evidence-based practices and tailored to mimic real-life movements, ensuring every exercise…