Neck Pain and Headaches

Neck pain is a common source of headache pain. This occurs due to stiffness or sprain to the top 3 joints in the neck or a strain of the surrounding muscles. The nerves that carry these pain signals cross over with the nerves that carry signals from your face, especially from areas of your temple or across your forehead. The brain then gets confused where these messages are coming from, and means you will experience both pains at the same time. A physiotherapist can...

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Pregnancy Pain

Discomfort during pregnancy is common, particularly in the hips and lower back as the body prepares for birth, and your center of mass comes further forward placing stress on the lower joints of your back and hips.   If it becomes more painful and starts impacting your day to day activities, it is worth booking in for a physiotherapy assessment in order to diagnose the issue, and begin a treatment plan.   Some common conditions include:  Pelvic Girdle Pain: Pain across the joints of the...

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COVID-19 Update

We are still open Due to the recent updates in line with government restrictions Stage 4, we would like to reinforce that we remain open at this time. The new restrictions still allow you to leave your home to attend medical and/or health appointments, this includes Physiotherapy. Curfew restrictions for Melbourne For Melbourne residents, a curfew has been put in place from 8pm to 5am every evening. Outside of these hours, you are only allowed to leave home for food and necessary supplies, exercise, work...

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