Clinical Programs at Hoppers Physio

At Hoppers Physio, we pride ourselves on delivering the highest quality individual care.  We are fortunate to have a fully equipped gym, with reformers, trapeze, barrel, bike, treadmill, fit balls, and more.  Our staff assess all our clients individually and tailor programs to suit their needs.  If you are considering pilates, our clinical programs are a great place to start.  You will have an initial assessment with one of our physiotherapists, involving a real-time ultrasound of your abdominals to gain…

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Repetitive Strain Injuries

Repetitive strain injuries (RSI) are a group of conditions affecting the most used joints in the body, mostly in the elbow, wrist and shoulder. These strains are mainly job related, and could happen to everyone from desk workers to tradespeople. The most common RSI’s are  Tennis Elbow: Pain and discomfort on the outside of the elbow, common in workers that sit at a desk typing/using mouse or tradespeople doing repetitive work with tools such as drills and hammers.   Carpal Tunnel: Pain across the front of the wrist. You can also…

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